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TEXT-JUSTIFY: distribute" align="justify">鹌鹑蛋外观小巧，但营养价值很高。含有丰富的蛋白质维生素、钙等多种营养物质，可以说小小个，浓缩的都是精华。这次用鹌鹑蛋做的煲仔饭，营养又美味。</p> <p>鹌鹑蛋香肠煲仔饭的做法步骤 step 1</p> <p>准备好部分食材</p> <p>步骤 step 2</p> <p>大米提前浸泡</p> <p>步骤 step 3</p> <p>香肠提前蒸熟</p> <p>步骤 step 4</p> <p>胡萝卜刻花片</p> <p>步骤 step 5</p> <p>香菇切花和片</p> <p>步骤 step 6</p> <p>洗净的青菜、香菇焯水，焯水的时候锅里加点盐和油</p> <p>步骤 step 7</p> <p>香肠切片</p> <p>步骤 step 8</p> <p>锅刷一层油</p> <p>步骤 step 9</p> <p>加入浸泡好的米饭，加入1.5倍的水</p> <p>步骤 step 10</p> <p>大火煮开后转小火</p> <p>步骤 step 11</p> <p>煮到米饭表面有小气孔的时候边缘淋入一勺油</p> <p>步骤 step 12</p> <p>码入香肠，磕入鹌鹑蛋，继续煮几分钟</p> <p>步骤 step 13</p> <p>准备好调味料</p> <p>步骤 step 14</p> <p>把焯水后的材料摆入盘子中，吃的时候淋入调味汁即可</p> <p> </p><!--/enpcontent--><br><div class="Attachment"><b>附件下载：</b></div><br></div><div class="writer"><p><b>编辑:</b>陈剑芸</p><p style="line-height: 200%;">(注：图文来源于网络，若涉及版权问题敬请原作者联系我们，我们及时予以致歉/删除。)</p></div></div><!--/enpcontent--> <div class="qrcode"> <img src="../../../Public/images/wechat.jpg"/> <img src="../../../Public/images/APP.jpg"/> <img src="../../../Public/images/douyin.jpg"/> <img src="../../../Public/images/weibo.jpg"/> </div> <div class="share"> <div class="xx">分享到：</div><div class="bdsharebuttonbox"><a href="#" class="bds_more" data-cmd="more"></a><a href="#" class="bds_qzone" data-cmd="qzone" title="分享到QQ空间"></a><a href="#" class="bds_tsina" data-cmd="tsina" title="分享到新浪微博"></a><a href="#" class="bds_weixin" data-cmd="weixin" title="分享到微信"></a><a href="#" class="bds_sqq" data-cmd="sqq" title="分享到QQ好友"></a><a href="#" class="bds_mail" data-cmd="mail" title="分享到邮件分享"></a><a href="#" class="bds_print" data-cmd="print" title="分享到打印"></a><a href="#" class="bds_copy" data-cmd="copy" title="分享到复制网址"></a></div> </div> <div class="banner"></div> <div class="news_list" style="display:none"> <div class="title"><img src="../../../Public/images/article_body_001.jpg" alt="相关报道"/></div> <ul> </ul> </div> <div class="duoshuo"> <div class="title"><img src="../../../Public/images/article_body_002.jpg" alt="网友评论"/></div> <!--高速版--> <div id="SOHUCS" sid="82812"></div> <script charset="utf-8" type="text/javascript" src="http://changyan.sohu.com/upload/changyan.js" ></script> <script type="text/javascript"> window.changyan.api.config({ appid: 'cys2WL4Xo', conf: 'prod_5964790cfdf1e5ea574af5307361800a' }); 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